Thursdays 6pm to 8pm

@ Martial Arts of Waco

CHTK Sparring Night 

What to Expect

Training focused on mental, physical & Tactical aspects of Sparring

These session are meant to be a culmination of your training, working on techniques and skills acquired throughout the week. This is not for beginners. 

❋ Training Philosophy & Standards

It begins with RESPECT. Respect for your training parter’s “Why”, their time, their efforts in helping you be better, respect for your classmates and the instructors, respect our training space (the gym), respect for yourself and the opportunity to train. If you train with RESPECT, everything else will fall into place.

Click this Training Philosophy & Standards link for more information and our rules.

❋ Training Structure

These training sessions are structured to reinforce:

  • Combo Development  

  • Defense Reinforcement 

  • Conditioning  

Click this Training Structure link for more information. 

❋ training Schedule

#CHTK Sparring Night is hosted Thursdays, from 6pm to 8pm, at Martial Arts of Waco.

Click this Training Schedule link for more information. 

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register